Love my community challenge
Southern Health-Santé Sud is inviting you to follow in the foot steps of the students at Roseau Valley School to share about an activity that you and others in your community did to spread kindness, create joy and build relationships.
Something as simple as a kind message in sidewalk chalk or a card to a senior can make a huge difference in someone’s day, including your own! These small acts of kindness play a big role in the mental health and well-being of our community.
Help us create an e-book by sharing about your activity and helping us to inspire others to host a Love My Community event.
We encourage you to take action between March 18 – May 12, 2025
by participating in the challenge and submitting an entry form and photos.
A few examples for inspiration:
- Organize a clean up event in your community
- Plan an activity with a local seniors group
- Paint rocks and leave them around your community
- Install birdhouses throughout your community
- Organize a “walk at lunch” day and invite community to participate
- Share words of affirmation on public sidewalks
Submit entry and photos (ensure you have consent to publish-share) to:
Resources:
CMHA Mental Health Week
CMHA Mental Health Promotion
CMHA Mental Health for Life