Participaction

Physical activity is essential to maintaining good health and overall well-being. Despite the many benefits of daily movement, including improved mental health, increased energy and reduced risk of chronic diseases, physical activity levels in Canada remain low. Why is this? And what can we do in our community to better support an active life? 

Participaction Canada has put together a report that breaks down what is preventing people from living active lifestyles, across generations. In this report, you can identify strategies to break down barriers and support all generations to engage in daily movement! 

English Report