Nutritional News

energy bites in a bowl

No Bake Energy Bites

Easy grab and go energy source to take on the run! ...
coloured water bottles

Food for Fuel

Homemade Sports Drink1 cup of water1/4 cup of any flavored juicepinch of salt Little athletes need to drink plenty of fluids before, during and after exercise to help with performance ...
cookies and glass of milk

Oatmeal Raisin Cookies

Makes 4 dozen cookies! ...
father and child baking with eggs

Why does food language matter?

There's no denying that some foods provide more nutrition than others, but when we demonize less nutritious foods or label foods as 'bad', 'unhealthy' or 'junk', it can negatively impact ...
yogurt bark on a plate

Yogurt Bark

A great snack made with yogurt, fruit and nuts! ...

Frequently Asked Questions

What is the reason/purpose for having a school nutrition news?

To provide current, science based nutrition information to inform and educate families. Nutrition information is accessible anywhere, but we use information that is based on evidence.

Who is the intended audience for the school nutrition news?

It is intended for families with children in the school system from kindergarten to grade 12. However, many of the ideas can be used with children younger than kindergarten age.

How can the school nutrition news benefit me and my family?

We give practical tips that can be used by parents when feeding their families. We help families navigate hot topics that are in the news and social media. We provide ideas on how to plan meals along with a tasty recipe each month.

How do I access the school nutrition news in my area?

It is accessible on the Southern Health-Santé Sud website. Many schools put it on their own websites or attach to their newsletters.

How reliable is the information on the news?

The information is based on current scientific evidence and is written by the Registered Dietitians who work in Southern Health-Santé Sud.

Who do I contact if I have questions or feedback regarding the school nutrition news?

If you have concerns or questions, please call the Nutrition Services Team at 204-428-2736. Also, please keep an eye out for and complete the annual survey that is sent out in the spring.

Is the newsletter available in French?

Yes, simply click on the ‘Français’ icon at the top right corner of your screen.

How are the topics decided on?

We select topics based on suggestions from our survey filled by parents, teachers or administration. Some of the topics are standard. For example, there is always one on allergies and one on the nutrition month theme. Regional dietitians also provide ideas for topics.

Healthier people. Healthier communities. Thriving together.
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