Walk-in Counselling

Counselling is a process of helping someone to make the changes they would like to make in their lives.

If you’re struggling with your mental health or with a particularly difficult problem you just haven’t been able to overcome, are presently on a mental health wait list, or need a refresher session, consider utilizing this service.

One-time walk-in sessions are available to individuals 16 yrs + (in person and virtual) can discuss struggles, explore coping and get information about other resources that might help. Anything that is on your mind is a good reason to schedule a drop-in counselling session.

You can talk about:

  • A life change or transition
  • Grief/loss
  • Relationships
  • Mental Health/wellness
  • Quality of life struggles
  • Alcohol and drug use

Virtual sessions on Tuesdays. Sessions are offered on a first-come, first-serve basis – available across the region at all locations.

WINKLER – (Pathways – 351 Main St, Winkler MB)
Mondays 9 am – 3 pm

VIRTUAL email to request an appointment NOTE: sessions are only booked on the day of
Tuesdays 9 am – 3 pm

PORTAGE LA PRAIRIE Mental Health Access Services – (524 5th SE, Portage la Prairie MB)
Wednesdays 9 am – 3 pm

STEINBACH (450 Main St, Steinbach MB)
Thursdays 9 am – 3 pm

If you are experiencing an acute mental health crisis – please access crisis services at 1-888-617-7715

Healthier people. Healthier communities. Thriving together.