A simple and tasty take on chicken fingers!

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Keep your family safe during hot summer months

If your family enjoys beach days, camping, picnics and going to the cabin, these tips may help you reduce your risk of food poisoning!

  • People are at higher food poisoning risk during summer because the warm, moist conditions are favourable for bacterial growth.
  • Foods high in protein, low in acid, and/or high in moisture content can spoil easily. Examples include meat, seafood, and dairy products.
  • Most opened sauces, dips, and spreads need to be stored in a cooler (refer to product packaging).
  • Keeping perishable foods in coolers filled with ice helps the food stay out of the danger zone. Freezing foods like raw meat can help keep the cooler at a safe temperature.
  • Putting raw meats at the bottom of the cooler in sealed containers will help prevent the transfer of harmful bacteria onto other foods in your cooler.
  • Keep coolers in the shade and limit the amount of time the cooler is open.
  • It is important to wash your hands with soap and warm water before and after handling food. If you do not have access to soap and water while you
    are out and about with your family, be sure to bring hand sanitizer along that has an alcohol content of at least 60%.

Have you ever heard of this term?
Harmful bacteria grow best in what is called the temperature danger zone, which is 4°C to 60°C.

It is important to keep foods chilled below 4°C before cooking, and after cooking keep the hot food above 60°C. Do not let food sit in the danger zone for more than one hour on hot summer days.

Nutrition Services Team 204-856-2055

A fun and flavourful side dish to any campfire meal!

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Southern Health-Santé Sud works in partnership with facilities, also known as Affiliate Health Care Corporations within the Southern Health-Santé Sud region.

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Frequently Asked Questions

What is the reason/purpose for having a school nutrition news?

To provide current, science based nutrition information to inform and educate families. Nutrition information is accessible anywhere, but we use information that is based on evidence.

Who is the intended audience for the school nutrition news?

It is intended for families with children in the school system from kindergarten to grade 12. However, many of the ideas can be used with children younger than kindergarten age.

How can the school nutrition news benefit me and my family?

We give practical tips that can be used by parents when feeding their families. We help families navigate hot topics that are in the news and social media. We provide ideas on how to plan meals along with a tasty recipe each month.

How do I access the school nutrition news in my area?

It is accessible on the Southern Health-Santé Sud website. Many schools put it on their own websites or attach to their newsletters.

How reliable is the information on the news?

The information is based on current scientific evidence and is written by the Registered Dietitians who work in Southern Health-Santé Sud.

Who do I contact if I have questions or feedback regarding the school nutrition news?

If you have concerns or questions, please call the Nutrition Services Team at 204-428-2736. Also, please keep an eye out for and complete the annual survey that is sent out in the spring.

Is the information available in French?

Yes, simply click on the ‘Français’ icon at the top right corner of your screen.

How are the topics decided on?

We select topics based on suggestions from our survey filled by parents, teachers or administration. Some of the topics are standard. For example, there is always one on allergies and one on the nutrition month theme. Regional dietitians also provide ideas for topics.

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Did you know….

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Southern Health-Santé Sud

Partnering with our communities, we provide safe, accessible and sustainable people-centred health care.


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Healthier people. Healthier communities. Thriving together.