Free Virtual Conference October 22, 2026 9 am-12 pm
AGENDA
Greetings from Southern Health-Santé Sud
Opening prayer from Angela Roulette
Keynote: Moni Loewen from Recreation Opportunities for Children (ROC) Eastman
Six community stories:
The Stories from this Place – St. Pierre Jolys
Golden Prairie Arts Council (GPAC) Art Drop-Ins – Carman
Steinbach Neighbours for Community – Steinbach
The Art of Healing – Portage la Prairie
Fireside Connections – Ste. Adolphe
Connecting Through Shared Gardening – Morden
Closing prayer from Angela Roulette
Keynote Bio
A life-long resident of the Eastman region, Moni holds a Bachelor’s degree in Recreation Studies from the University of Manitoba. She has extensive knowledge and experience in both the private and public sectors and enjoys developing partnerships between the two. Moni is a member of the Chrysalis Fund, a philanthropic women’s giving circle that promotes growth and positive change in children and youth. While dedicated to serving the needs of people in the community, Moni’s heart belongs to her family – her husband, two children, two dogs, two cats and a horse. Leisure time is a wee bit sparse sometimes but highly valued as time at the lake, reading, animal playtime and contemplating the vast universe we are part of.
Treaty Relations Commission of Manitoba
Dedicated to promoting the significance of Treaties to all Manitobans today.
They provide education on the history of treaties and how Manitobans can give meaning to the treaties. They offer training and education services to teachers and administrators and private and public sector organizations.
A men’s mental health resource offering practical self-care tips, screening tools, self-guided courses, inspirational recovery stories, an international Therapist Directory, along with guidance on how to support men in your life.
HeadsUpGuys’ provides free, online courses that are designed to equip men with skills to manage and regulate thoughts and emotions while navigating common life challenges. Courses include topics such as:
Rewiring Negative Thoughts
Mindfulness for Men
Managing Anger and Irritability
Building Relationship Skills
Mental Health Peer Support
Community Outreach and Liaison Service (COLS)
Expanding the reach of Service Canada by building relationships with community partners and organizations.
Learn more here:
Braiding Mind, Body & Spirit
A financial wellness bundle from Prosper Canada
A free financial wellness bundle created by and for Indigenous individuals and communities. Developed with Indigenous teachings, community voices, and practical tools to support individuals, families and communities, especially those receiving settlement payments, in making confident, values-based financial decisions.
Resources are available in both English and French.
Communities Making a Difference – Save the Date!
Learning from each other… Our third annual Share and Learn
Join us on October 22, 2026 as we come together to Share and Learn! Our third annual conference will feature a local community leader, Moni Loewen, with Recreation Opportunities for Children (ROC) Eastman, Inc.
Moni will be sharing rural perspective and practical insights you can apply in your own community. We will also highlight Healthy Together Now projects throughout the region that are sure to spark inspiration!
Stay Safe and Have Fun this Summer
Summer Safety… remembering simple tips like staying hydrated, using sunscreen, and keeping an eye on your friends while you explore the outdoors.
Check out this link for more summer safety resources.
Don’t forget to try our Summer Safety Bingo for a fun way to practice safe habits all season long
Pay it Forward Campaign | Community Spotlight
Building Community Kindness and Belonging
The Healthy Living Team is excited to launch our Community Spotlight. An initiative to share ideas for community campaigns and projects, and to celebrate all the amazing work being done to build healthier communities across Southern Health-Santé Sud. For those interested in creating something similar in their community, we will share templates to help support your vision!
This month, we talked with representatives from the Morden Area Foundation and Winkler Community Foundation to learn more about their yearly Pay It Forward May Campaign.
See below… question-and-answer overview of how the campaign runs, why it is important, and links to tools, resources, social media posts and media interviews used this year to spread the word about their campaign: Pay it Forward May: Be a Good Neighbour.
This campaign has been part of your community for many years… can you share how and when it first began and what has helped it continue over time?
This campaign has been running in the Pembina Valley since 2014 as a partnership between the Winkler Community Foundation and Morden Area Foundation as an awareness initiative that hopes to build community belonging, caring and kindness in the area. The low-key approach, inviting community members to participate in simple, thoughtful acts of kindness and growing community partnerships, keeps the initiative easy for all to participate and does not require much volunteer time or funding. The campaign evolves each year through new themes, such as this year’s theme, “Be a Good Neighbour”, and last year’s “Plant Kindness, Build Community,” which helped keep it fresh and engaging. At the same time, maintaining a consistent structure, timing and providing some thought-provoking ideas has made the campaign recognizable within the community.
How does this campaign contribute to a stronger, more connected community?
By encouraging people to “Pay It Forward”, without expecting anything in return and thinking about everyday positive actions, the campaign helps build a culture of belonging, connection and care over time. It invites people to think about their role in the community and how they can make a difference in the many places they belong, such as work, school, within neighbourhoods, cultural groups, community organizations or local businesses. This broad, community-wide engagement reinforces shared responsibility and connection. For example, when a business intentionally engages in acts of kindness, whether toward other businesses or the broader community, their efforts are noticed, fostering a culture of caring and kindness. Similarly, student groups who have participated, such as Youth in Philanthropy, gain valuable experience organizing and participating in kindness initiatives, helping to build the next generation of volunteers and community leaders. Over time, these interactions contribute to a stronger sense of belonging and collaboration across the Pembina Valley.
Is there a story or moment that really reflects the spirit or impact of this campaign and what challenges have you faced?
It is hard to think about one story or moment, there have been so many stories and activities shared over the years and lots of things happen that aren’t shared with us. One of the main challenges is knowing how many people are participating. Many acts of kindness are not shared with the organizers, so it can be difficult to capture the complete picture. The stories that are shared show many positive interactions and we know that meaningful community change happens gradually. Moments such as businesses giving back in creative ways, students organizing kindness activities and residents recognizing and celebrating each other demonstrate how the campaign encourages people to actively contribute to their community. Even the absence of the campaign in one year highlighted its value, as community members noticed and asked about its return, demonstrating how deeply it had become part of the community’s identity. Both the Morden Area Foundation and Winkler Community Foundation share and encourage sharing activities and acts of kindness through their Instagram accounts, as well as the campaign account Pay it Forward May.
Who helps make this campaign possible? How have community members, organizations, or partners contributed over time?
This campaign is made possible through working together, and many new partnerships and relationships have been developed over the years. Local businesses play a big role by giving back through volunteerism, donating a portion of profits to community causes or simply promoting and modeling acts of kindness. The City of Winkler supports the initiative by encouraging block parties and leading programs such as “Good Neighbour” nominations, helping to build neighbourhood-level connections. Schools participate by promoting Pay It Forward activities within classrooms and through Youth in Philanthropy groups. Partnerships have continued to grow each year, including this year’s collaboration with the Pembina Valley Local Immigration Partnership (PVLIP), to help expand the campaign’s reach and visibility. All these partners, along with the support from local media, have helped make the campaign a well-known part of the community.
What advice would you give other communities wanting to do something similar?
Communities that might want to try a “Pay it Forward” campaign should keep things simple, inclusive and easy for everyone to join. Even small acts of kindness can make a big difference. It helps to offer tools like idea calendars or lists of activities, so community members know how to get involved. You can also introduce annual themes to keep the campaign engaging and adaptable over time. Most importantly, building strong partnerships across community organizations, schools, municipalities and local businesses is key to ensuring everyone has an opportunity to learn about it and take part.
Here are some links to more stories and resources to help you get started in your community:
Keeping Cool During Extreme Heat – Simple, low-cost ways to stay safe
The NCCEH (National Collaborating Centre for Environmental Health) recently summarized research on simple cooling strategies that can help prevent heat-related illnesses, including in situations where resources like air conditioning may not be available. This type of research helps translate evidence into practical actions that can be used in everyday situations.
Visit NCCEH Spotlight: Low-cost body cooling strategies to tackle overheating during strenuous activity in hot environments.
Highlights of the research:
Many cooling methods can reduce body temperature within 20–30 minutes
Water-based strategies (e.g., wet cloths, spraying, immersion) can cool the body as fast or faster than air conditioning alone
Remember:
Heat stroke is a medical emergency
Check in with others—especially older adults, families with young children, and those living alone
This research is shared by the Healthy Living Team as part of Southern Health-Santé Sud’s Public Health efforts. We work with communities and staff to share information and evidence-based guidance that supports low-cost, accessible solutions.
By working together, we can help keep all people safe.
Age-Friendly Manitoba Community Collaboration Grant
Applications are open for the Age-Friendly Manitoba Community Collaboration Grant!
This grant supports practical community projects that strengthen connection, inclusion, accessibility, communication, participation, and healthy active aging.
Eligible applicants must be municipalities that are on the Age-Friendly Manitoba pathway. Municipal involvement may include council support, staff time, coordination, use of municipal space or services, communication support, financial support, follow-up, or other practical support.
Age-Friendly Manitoba will offer an information session to review the application process, answer questions, and support municipalities and partners in preparing strong applications. The information session will be held on August 18, 2026.
Please email the completed application package to [email protected] by October 16, 2026 with the subject line Community Collaboration Grant and Your Municipality.